benefits of lemon water:
- completely natural ingredients (a really good substitute for soft drinks and basically anything with too much sugar, or if you simply prefer your beverages to taste something else than water)
- cleanses your body from some of the toxins. To kick your day to a start, drink lemon water right after you wake up, to speed up the detoxifying process.
- helps to clear your skin - vitamin C is great for skin, and helps to rejuvenate the skin from within. I have a problem skin, and this has helped me quite a lot. And of course, drinking water nourishes your whole body, including skin and makes it look more radiant.
- boosts metabolism, so it’s great for weight loss purposes.
- contains no calories
- Drinking (lemon) water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less.
